Ron Olsen
Author's posts
Nov 02
2018 Gratitude Day 2
Wow here it is November 2, 2018. This month I want to focus on the people that I am thankful for. These people have done wonders for me and I just want to share why I am thankful for them. I am working on the 5.4 project now and will be sharing information about the …
Nov 01
2018 Gratitude Day 1
Wow here it is November 1, 2018 and you haven’t heard from me for a while. I must apologize for my absence for such an extended time. This month I want to focus on the people that I am thankful for. These people have done wonders for me and I just want to share why …
Oct 11
Worry Not — Get Back to the Basics
I believe sometimes I overly complicate life; at least for me. Maybe it is the same for you. Lately the chorus of a song that keeps going through my head. I’m pretty sure God is trying to send me a message. The lyrics are from a song written by Mark Harris of the group 4 …
Oct 05
Life is to Short
We try to cram 26 hours in a 24 hour day; practice multitasking all for what. I don’t know about you but I think life should be enjoyed. Yes, we have others counting on us but what about you. Who is taking care of you? You get so busy taking care of others you forget …
Mar 08
If you are not making progress make a change
OK it has been a while I am slowly making progress on my goal to lose weight but it hasn’t been easy. I currently have two trainers one by the name of Drew over at Elite Fitness Training in Tulsa, he is working with my wife and I to get our bodies moving. Of course …
Dec 21
If you aren’t making progress change your path
OK it has been a while I am slowly making progress on my goal to lose weight but it hasn’t been easy. I currently have two trainers one by the name of Drew over at Elite Fitness Training in Tulsa, he is working with my wife and I to get our bodies moving. Of course …
Dec 21
You are here because of …
Life is full of choices good ones and bad ones. Oh the Forest Gump voice just went off in my head “Life is like a box of chocolates, you don’t know what you are getting until you bite into it.” I may have paraphrased that a little. The truth is there is no good choice …
Nov 30
Monday MoJo – Define yourself
Tomorrow we start the first of December. I will be working on making the next 31 days very productive and very rewarding for those around me. When I started the 5.0 process I wanted to get rid of the keg and find a 6 pack, well I found the 6 pack in August and the …
Nov 30
Gratitude Day 30 – a Shield
30 Days of Gratitude but every day I will be thankful. I encourage you to be grateful for each day that you are present. I encourage you to be present in every day that you are here. This is a time to celebrate time with family. It is not about the gifts, it is not …
Nov 29
Gratitude Day 29 — Discipline
One of the hardest habits to get into is becoming disciplined. When I got ready for surgery back in September I let go of a discipline that helped me get back to where I wanted to be, the discipline of working out regularly. I got lazy kept eating at the same pace I was when …
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